Welcome to Todd’s Health Zone. Within the pages of this site you will be informed by myself and other health, wellness and fitness professionals on how to lose weight in  a healthy manner which will result in a healthier life.

But, not only is this your one stop shop for losing weight, you are in the the right place to learn about how to live life more abundantly, more whole.

We also offer a suite of services such as weight loss coaching, (online and offline) personal training, fitness boot camps in NYC.

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Contact us Today to Get Transformed!!

myra_comp_6_week_b4_and_afterI want to say CONGRATS!! to Myra Davis, who has done a wonderful job during her 6 week challenge. She lost 19lbs and went from 43% body-fat to 36%.. Besides the weight loss, what really impresses me is Myra’s new understanding of how her food choices impact her health.

If you want know more about:

  • How to handle or reduce stress
  • Pain management
  • Dieting
  • Weight Loss
  • And more…

Then you will find it here at the Zone..

Our mission to provide you with information that will empower you to live a healthier, more fulfilling life.

Each week we will interview a health and wellness professional to hear different perspectives on wellness and how to achieve and live your optimum life.

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It’s Time to do Something About Obesity

The below video will illustrate why we must do something about obesity. It truly is an epidemic and and as you will see in the video, year by year starting

at the year 1985, it get worse. So, it’s time to do something about obesity!